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Contents & Foreword

Healthy Beauty, Ageless Beauty - by Denie Hiestand
By Denie Hiestand

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Contents & Foreword
Copyright © 2016 Denie Hiestand. All rights reserved. ISBN-13: 978-1539014676 ISBN-10: 1539014673 CONTENTS Acknowledgments Foreword Ch1 - Energy is Everything 1 Ch2 - An Honorable Cause 5 Ch3 - Anti-Aging Lifestyle 8 Ch4 - How to Slow Aging 21 Ch5 - Anti-Aging Food 32 Ch6 - Ageless Beauty 46 Ch7 - Creating our Disease 55


DEDICATION

I dedicate this book to all my clients I have seen over the years who have helped push my understanding on how this body works and what causes it to malfunction. Now I can share my knowledge with you, so we can all help make this human experience more healthy and beautiful.

Epilogue
About the Author



ACKNOWLEDGMENTS

We all live a busy life, and it is a big commitment to take the time to put pen to paper. So thank you Shala, Narah, and Shelley. You put the right amount of pressure on me to just do it.

Also, from the bottom of my heart, I thank my long-time friend and favorite Oregonian, Anna Kyle Skidgel. You took my outpouring and turned it into something readable without taking me out of the words. I am so honored and blessed by your commitment to this project and for your editing skills.

And thank you EiffelMedia.com for the cover design.


FOREWORD

By Dame Adrienne Papp
The brilliance of Denie Hiestand is obvious from his words as he describes the electrical nature of how our body works, and in general, the human existence.

After reading this well-written summary of how we are "wired," I now have the clearest understanding about the most basic principals that we scientifically know from quantum physics, but are shy to apply in our daily lives. Hiestand gets practical and injects a great sense of humor, which makes this book not only fun to read, but also a must-read. I do not promise that your life will change, I KNOW it will.
Hiestand takes a refreshingly, unapologetic approach to challenge commonly accepted views on health and beauty. By masterfully describing how the body works, Hiestand’s down-to- earth, logical explanations make seemingly complex concepts accessible and understandable so that no confusion remains.

In order for us to feel vibrant and ready to create positive changes in our lives and in the world, we must take time for renewal on a molecular level. Grant yourself the permission to step away from the "busyness" of your life, for physical and spiritual self-care, by absorbing and embodying these words. I invite you to let go of all that has come before this moment.

Surrender your entire being completely to the blessed peace of understanding that you have all the power within you to create anything in your life, including healthy, ageless beauty.

Hiestand is a gift to the world; he offers you the choice to turn your attention away from darkness toward the light of divine life within. He moves you from fear into freedom and a higher consciousness for you to grow into who you TRULY are, and find your unlimited potential for Healthy Beauty, Ageless Beauty.

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